A fool ailment like athlete’s foot is a fungal skin infection not exclusive to athletes. The fungus thrives in areas that are always moist and warm, but the skin between the toes is most susceptible to it, especially in hot humid weather. Feet in poorly ventilated shoes soak the socks in sweat and become breeding grounds for infection. In an advanced stage, the disease may become chronic and painful.
Here are the symptoms of athletes’ foot:
- Mild to severe itch, usually on the feet.
- Cracked, scaling, and peeling skin, particularly in the toe webs, which sometimes spreads to the soles.
- Blisters
- White, soggy skin in the toe webs.
- Unpleasant odor oozing from blisters.
- Crumbly white and thickening toenails, if left untreated.
- Pain in the affected areas.
Causes of athlete’s foot are fungal infections which thrive in moist and warm areas of the body, particularly the feet. The infection heals spontaneously if you carefully dry your feet before wearing socks and shoes. Footwear must be kept thoroughly dry. Thick cotton socks or sandals are recommended. Use foot powder to keep the feet dry. Apply antifungal cream or powder cream for about four weeks, even if the infection disappears sooner. Don’t think twice to consult your doctor if symptoms persist after four weeks of antifungal use.
To prevent having an athlete’s foot you should always keep your feet clean. Dry your feet, especially the toe webs, before putting on footwear. Make sure that your socks and shoes are likewise thoroughly clean and dry and do not go barefoot in public showers, locker rooms and on soil.
