Pain can be distracted by your romantic fantasies and it also reduces anxiety and relaxes you according to experts.  Here’s how to make it:

Rev up romantic thoughts.  Your fantasies don’t have to be steamy; they can be as simple as cuddling, kissing your partner or getting a dozen roses.

Dream in detail.  Be as vivid as you can.  Visualizing the colors, textures, tastes, smells and environment makes the experience more real.

Start before the pain increase.  If you know pain is coming, you’ll get the best results if you start fantasizing before it intensifies.

Think of your love one.  For me this the best pain reliever.:-)